ONLINE THERAPY IN TEXAS AND FLORIDA

YOU WEREN’T MEANT TO DO THIS ALONE.

I’m Sabrina Smith, LCSW-S - an attachment-based therapist who supports adults navigating anxiety, trauma, emotional neglect, life transitions, and relational challenges.

Whether you identify as Highly Sensitive, deeply empathic, or are simply exhausted from holding it all together, I offer a grounded, compassionate space to explore what’s next.

I provide virtual therapy for adults living in Texas and Florida.

To learn more about me, click here.

As someone who also sits in the client’s chair…

I deeply appreciate the courage it takes to consider therapy, to seek a therapist, and to commit to the journey of personal growth. My own journey, as both a client and a fellow human, informs how I show up in my practice and with the courageous individuals sitting across from me.

My professional experience includes working in foster care, inpatient hospitalization, school systems, and community mental health clinics. These experiences have equipped me with a toolbox of therapeutic approaches that clients often find valuable in their path toward wellness.

Most importantly, I understand that profound transformation occurs in the presence of someone who truly sees us and is willing to meets us where we are.

Two people sitting on a calm beach at sunrise, silhouetted against a pink and blue sky, with glistening sand reflecting the light.