Additional Resources
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Additional Resources *
Articles
The ‘Feelings Wheel’ Reveals the Complexity of Your Emotions by Erin Bunch
Feeling Touch-Starved? How Our Sense of Touch Keeps Us Radically Connected to Ourselves by Esther Perel and Mary Alice Miller
Scans Peek at Brains of Highly Sensitive People by Sonia Fernandez
What is Neuroplasticity? by Kendra Cherry, MSEd
Attachment
Attachment Style Quiz - take this free quiz to learn more about your attachment style
The Attachment Project - another free quiz + additional attachment facts & info
Highly Sensitive Person (HSP)
HSP Quiz - take this free quiz to learn if you are an HSP
Neurobiology & Neuroscience
David Rock & Dan Siegel’s Healthy Mind Platter
Affordable Counseling Services
Capital Area Counseling - Austin, Texas
Mindful Wellness Center of Austin